. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. Look for our special publication EatingWell Soups—featuring soups for every taste and occasion—on the newsstand or order it. Recipes have notes and tips on how they were made healthier—for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter. With advice on meal planning, strategic shopping tips, what to stock in a healthy pantry and more.
Imagine having a single searchable index of all your recipes — both digital and print! The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. Use your slow cooker, wok, Dutch oven, roasting pan and more to their best advantage. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes. Nominated for a 2007 James Beard Foundation Book Award. And like all the recipes from award-winning EatingWell Magazine, the healthy recipes in this book really work. With recipes like these, you'll never miss the meat. We've gathered great tips and techniques, along with more than 400 of our best recipes, with photographs you'll want to eat right off the page.
Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. Minimum starts at 25 copies. This cookbook solves the problem of how to make a healthy vegetarian meal everyone in the family-from steak-lovers to dieters-will love. Availability based on publisher status and quantity being ordered. From sophisticated Mixed Greens with Pears, Cranberries, and Goat Cheese to kid-friendly Peanut Butter Noodles , here are recipes to suit every taste. This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza.
Winner of the 2008 James Beard Foundation Book Award for Best Healthy Focus Cookbook. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more. EatingWell shows you how to plan a well-balanced vegetarian diet full of whole grains, fruits and vegetables, and lean sources of protein like tofu, beans, and eggs. And they have all been tested multiple times by the expert cooks in the EatingWell Test Kitchen. And like all the recipes from award-winning EatingWell Magazine , the healthy recipes in this book really work.
Publishers Text At last—the comprehensive guide to cooking and eating healthier from that most trusted authority: EatingWell. Nominated for a 2010 James Beard Foundation Book Award. Using your Dutch oven, slow cooker, roasting pan, or skillet, you can make a bounty of healthy, delicious meals. Meatless Mondays, a nonprofitinitiative launched in associationwith Johns Hopkins School ofPublic Health in 2003 to reduceme. Nominated for a 2009 James Beard Foundation Book Award. Nominated for a 2005 James Beard Foundation Book Award. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers.
And when did those dreaded eggs become a health food? And they have all been tested multiple times by the expert cooks in the EatingWell Test Kitchen. More than 300 recipes are fast start to finish in 45 minutes or less , 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The Simple Art of EatingWell contains all the basics of healthy cooking—from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Nominated for a 2010 James Beard Foundation Book Award. Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. What you really need is an authoritative, encyclopedic source at your fingertips.
Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. The American diet is changing for the better as more and moreAmericans are opting to govegetarian at least a few times aweek. This cookbook dishes up 150 recipes for soups and stews, salads, sandwiches, pasta, and pizza. The recipes follow sound principles of nutrition: They use lean meats and seafood; plenty of herbs and spices rather than loads of butter, cream, and salt for seasoning; lots of vegetables; and whole grains as opposed to refined grains. Most can be prepared in less than 45 minutes and use simple, easy-to-find ingredients.
Meatless Mondays, a nonprofit initiative launched in association with Johns Hopkins School of Public Health in 2003 to reduce meat consumption to improve personal health and the health of the planet, has attracted a growing fan base. Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, as well as more than 250 recipes with complete nutrition analysis, all tested by the EatingWell Test Kitchen. If you are new here, you may want to learn a little more about how this site works. More Information Shipping Weight 2. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs.